OKAY! You caught me red handed. I have NOT kept up with the hourly gratitude journaling I said I'd do. Hey, I'm human dammit and new habits are like learning how to walk all over again. Gotta do it over and over and fail over and over and maybe even bust your head but eventually, it'll stick.
I use to write five things I was grateful for every morning before meditation then I filled up my book and didn't really love the new book I bought to replace it...(basically excuses not to do it). Then I started…Read more